We are going to talk about Home Remedies For Kidney Stones for today but let us first look at the definition of stones in the kidneys.14 Health Risks of Eating Ice Cream – Know Why Ice Cream is Harmful
What is A Kidney Stone
A stone in the kidney or a stone that originate in kidney but has passed lower down in the urinary tract. Kidney stones are common cause of blood in urine and pain in the abdomen, flank or groin. The development of kidney stones is related to decreased urine volume or to increased excretion of stone-forming components such as calcium, oxalate, urate, cystine, xanthine and phosphate.
CAUSES OF KIDNEY STONES
- Reduction in fluid intake
- Increased exercise with dehydration
- Medications that cause high uric acid
- History of gout
SYMPTOMS OF KIDNEY STONE
- Pain that is usually of sudden onset, very severe and intermittent abd not improved by changes in position, and it radiates from the back, down the flank and into the groin.
- Nausea and vomiting
Home Remedies For Kidney Stones
Read bellow for some natural remedies to alleviate kidney stones 16 Cancer-Causing Foods You Should Avoid!
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Lemon Juice + Olive Oil
While this method may not be suitable for people with larger stones, those with smaller kidney stones can try a concoction of lemon juice and olive oil to help break them apart and flush them out. Mix ¼ cup each of lemon juice and olive oil, drink, and follow up with at least 8 ounces of water. Just make sure you’re using only high-quality ingredients so you don’t accidentally introduce something into your body (like sucrose or H.F.C.S.) that will worsen the condition.
2. Watermelon Juice
Water is crucial when it comes to passing kidney stones. It is also high in potassium, which is a form of salt that helps dissolve the kidney stones. Watermelon is a diuretic and increases urine formation. In addition to drinking as many glasses of water as you possibly can, drink 1 or 2 juices each day.
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Apple Cider Vinegar
Apple Cider Vinegar is an effective remedy for a long list of ailments, including kidney stones. Not only will ACV help to break apart and flush out stones, regular consumption of around 2 tablespoons per day can help to prevent future occurrences. Try an apple cider vinegar tonic first thing in the morning, again around midday, and a third time in the evening to reap the health benefits of this incredible natural remedy and get rid of your kidney stones at the same time. Simply mix 2 tablespoons of Raw Organic Unfiltered ACV with an all natural sweetener such as honey or stevia powder and about 4 ounces of water.
4. Pomegranate Juice
A 2008 Study concluded that pomegranate juice prevents the formation of certain types of kidney stones. If you think you’re at risk for kidney stones, enjoy a serving or two of pomegranate juice every day. Not only will your kidneys thank you, pomegranates are also full of antioxidants that protect the body from damaging free radicals. What’s not to love?
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Australian Asthma Herb
Australian Asthma Herb’s scientific name is Phyllanthus niruri. It is a widespread tropical plant commonly found in coastal areas, known by the common names gale of the wind, stonebreaker or seed-under-leaf.
Kindly follow the above mentioned herbs for the treatment of kidney stones.
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